Blended Massage

A combination of techniques tailored to your specific needs offering deeper massage for targeted relief and lighter work for overall stress reduction. It’s essentially a custom massage that addresses both physical tension and mental stress in one session.

Lymphatic

Lymphatic Massage involves using light, rhythmic strokes and pressure to encourage the movement of lymphatic fluid throughout the body, aiding in the removal of toxins and waste products.

Trager

The Trager Approach is a form of movement re-education created and designed to facilitate physical and mental release of deep-seated patterns and improve movement

Myofascial Release

Myofascial Release uses specific techniques to address pain and movement restrictions by releasing tension in the fascia, the connective tissue that surrounds muscles, organs and nerves. It involves manual techniques like applying pressure and stretching to release fascial restrictions.

Bindegewebsmassage

A German-developed technique focusing on the loose connective tissue that forms fascia throughout the body. It involves specific techniques applied directly to the skin to influence the nervous system and affect internal organs.

Add-Ons Available!

• Red-Light Therapy
• Chi Machine
• Cupping
• Gua-Sha
• Tens Unit
• Stretching
• Aromatherapy - the use of essential oils in body treatments. Helps in relaxation, improves circulation, and helps with sore muscles. With the correct balance of essential oils, many people find that they enjoy a deeper, uninterrupted, and more relaxed sleep.
• Russian Medical Massage - a deep technique designed to relieve system or muscle tension with the use of heavy compression and targeting trigger points.
• Sports Massage - a combination of long smoothing compression strokes combined with movement to combat soreness after competition and to prepare for it (slightly different techniques).
• Deep Tissue Massage - designed for your specific concerns, Deep Tissue Massage does not have to hurt. We tailor the technique to your needs, using more pressure on the surrounding area of your concern with slight stretching of fascia - bringing relief.
• Reflexology - the manipulation of reflex points in the feet or hands that can relieve issues that correlate the part of the body that zone represent. This stimulates the body’s energy flow to help you maintain balance in your physical function. Your feet will thank you and great if you are stressed with work or life!
• Hypnotherapy - a natural state of mind a way of gently releasing old patterns or habits that you no longer want or need such as over eating, smoking, stress reduction, phobias, etc. after a session client tend to feel more at ease and peaceful.
• Reiki - a Tibetan healing art wherein life energy is channeled to your body with very subtle hand pressure from the therapist, to strengthen your energy system and promote natural healing.
• Dynamic Energy Balancing - a way of balancing the systems of the body through feeling for and clearing any blockages in the meridians inferring with the body’s chi flow.
• Stone Massage - a technique using heated, smooth stones to gently remove stress from your body by placing the stones on your body or using them to manipulate muscle tissue.
• Other techniques available are Swedish Massage, Myofascial Massage, Cupping, and Lomi-Lomi.